Hanna KallmaierApr 1, 20203 min3 TIPS TO GET STRONG AF PART III – FLEXIBLE FASTING & KETO Now more than ever we have to look at our health and do everything possible to improve our physical and mental well-being. Fasting more...
Hanna KallmaierMar 21, 20202 min3 Tips to Get Strong AF - Part II Remember the three main tips: Lift heavy weights & stop doing endless hours of cardio Eat enough food Incorporate occasional fasting and...
Hanna KallmaierOct 22, 20194 min3 Tips to Get Strong AF - Part IHey guys, hope everyone is doing well! :) Getting strong, lean, and powerful - that's what everyone wants to be like. But how do you get...
Hanna KallmaierOct 8, 20192 minChoose Fitness Now - The Why. I have always had a passion for health and fitness and my main goal is to share that passion with as many individuals as possible....