top of page
This site was designed with the
.com
website builder. Create your website today.Start Now
best.jpg

CHOOSE FITNESS NOW

Change Your Life

Home: Welcome

MY GOAL

Making Fitness Fun

I believe living a healthy lifestyle begins with maintaining a strong body and mind. My aim is to help you identify your fitness goals, design a strength and conditioning program that fits your needs, and guide you through sustainable lifestyle changes that include tips and tricks about nutrition and mental health. My holistic approach to fitness, health, and wellness will improve your life in more than one way.

Home: About Me

WHAT I DO

Get You Strong and Healthy

As a certified strength and conditioning specialist (CSCS) I offer a private, online training service accustomed to you individually. I also offer nutritional guidance based on your goals.

Hanna-Fit 7-2019 - BS0U3901.jpg
Hanna-Fit 7-2019 - BS0U3553.jpg
kresse brot und ich_edited.jpg

PRIVATE TRAINING

Look Good, Feel Good

CARDIO FITNESS

Show Grit

NUTRITION

A Healthier You

Changing your life is easier than you think. Contact me and lets get started!

Home: Services

CFN ONLINE TRAINING APPLICATION FORM

Tell me a little bit about you. It won't take long, I promise ;)

Home: Files

FREE NUTRITION GUIDE

Go get your FREE Nutrition Guide that includes a basic list of my favorite macro-nutrients. Please feel free to contact me with any questions!

Home: Text
Home: Blog Feed

Thanks for submitting!

Home: Contact
bottom of page